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Training

Enhanced Performance: It’s a Family Affair

Health, LifestyleBy Donald Monistere May 1, 2017 Leave a comment

I have to give it up to my family since so much of my crazy body-building lifestyle is in full force in the month of May. I decided to compete in the Vulcan Classic again this year since it is a national qualifying contest and if I decide to compete in Nationals this would allow…

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Training

Enhanced Sports Performance

SportsBy Donald Monistere April 16, 2017 Leave a comment

Enhanced Sports Performance was a concept that started the day I realized, at a very young age that I didn’t necessarily have the perfect genetic and physical makeup to be an elite athlete. I did, however, love to compete and with every competition I seemed to hate losing even more than I enjoyed winning. Due…

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