If you had to describe a typical good day, what would be involved? Not one of those once-in-a-lifetime good days, but the run-of-the-mill ones. A perfect day off or weekend that rests your mind and body and restores your spirit. For some, it is about getting out in nature. Being away from compressed,…
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EPA and DHA have been said to assist brain function and support normal growth and development, but fish oil is typically consumed to treat the following: Inflammation Heart disease High blood pressure Rheumatoid arthritis Mood disorders Some cancers The only afflictions that fish oil is clinically proven to relieve: high triglycerides and cholesterol. Which foods…
Welcome back to the Scuttlebutt. Pull up a seat and let’s talk. This will be the first of several articles I’m going to do on our trip to the Baltic. They probably won’t be back to back, but they will be great for weeks when there just isn’t much else worth talking about. I’ll…
I am in a funk right now. There is no reason for it. I am not going through any significant life events or trauma. I’m just down. I wish I could pinpoint why. Is it because I made a list of things I planned to accomplish today and didn’t do most of them?…
Welcome back to the Scuttlebutt. I intended to do a piece on my trip to Russia as my first post-vacation piece, but I’m going to do this as a “special”. This should be outside my normal print cycle, but so much has been said about the late senator that I think I need to…
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