21 Day Hibernation Program

The program is designed to shift your level of thinking and to re-wire your mind for success. It helps you look at your life from an outsiders view and change the flow or direction in which your life is going.

Although it’s designed for businesses, the principles can be replicated in every aspect of your life.


  • Motivation:
    • Remember, if you do what you always do, you will get what you always get. This program is very basic but the key is consistency. You only need to commit 15 minutes to this daily so stay the course and watch how your life will be transformed over the next 21 days.
    • Consistency is key so stay the course, even when times get tough or you not seeing the tangible difference. You never see the mind shift, others will tell you how you have changed…


Day 1


  • Listen to the Recording attached to the program
  • Watch https://www.youtube.com/watch?v=fviFNrWKzZ8
  • Set 3 SMART goals for your life/business (from now to 31 Dec 2017)
  • Identify the obstacles or potential obstacles that could stand in your way and devise a plan to counter or overcome them (strategy is anticipating and knowing your opposition)


  • Lighter note, start the following habits (it takes 21 days to make/break a habit)
    • Drink more water, eat more greens, exercise, reduce sugar, gas and carbs (in the event of special needs, please consult your GP)


About Lester Philander

Philander specializes in developing small businesses though workshops, one on one consultations and funding applications. Along with owning a few businesses, he consults businesses in manufacturing, catering, tourism, agriculture, construction, logistics, media, renewable energy, automotive and many more…. www.lesterphilander.co.za

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