21 Day Hibernation Program – Day 5

The program is designed to shift your level of thinking and to re-wire your mind for success. It helps you look at your life from an outsiders view and change the flow or direction in which your life is going.

Although it’s designed for businesses, the principles can be replicated in every aspect of your life.


  • Motivation:
    • Remember, if you do what you always do, you will get what you always get. This program is very basic but the key is consistency. You only need to commit 15 minutes to this daily so stay the course and watch how your life will be transformed over the next 21 days.
    • Consistency is key so stay the course, even when times get tough or you not seeing the tangible difference. You never see the mind shift, others will tell you how you have changed…


As on day 2, visual your goals for 5 minutes. Then take it one step further and create a vision board. Cut out pictures of the type of house you want, type of car you want, type of area, that fit and toned body you are working for, a happy family that you are hoping to start etc. put it on a place where you will see it daily. Like your refrigerator, toilet door, etc.


Spend 5 minutes doing affirmations (speaking into your life like you did yesterday)


About Lester Philander

Philander specializes in developing small businesses though workshops, one on one consultations and funding applications. Along with owning a few businesses, he consults businesses in manufacturing, catering, tourism, agriculture, construction, logistics, media, renewable energy, automotive and many more…. www.lesterphilander.co.za

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