21 Day Hibernation Program – Day 2

The program is designed to shift your level of thinking and to re-wire your mind for success. It helps you look at your life from an outsiders view and change the flow or direction in which your life is going.

Although it’s designed for businesses, the principles can be replicated in every aspect of your life.

 

  • Motivation:
    • Remember, if you do what you always do, you will get what you always get. This program is very basic but the key is consistency. You only need to commit 15 minutes to this daily so stay the course and watch how your life will be transformed over the next 21 days.
    • Consistency is key so stay the course, even when times get tough or you not seeing the tangible difference. You never see the mind shift, others will tell you how you have changed…

 

 

Day 2

 

Get alone and take 5 minutes to visualise your Goal. Feel yourself living in that house that you want, driving that car, the healthy body, the happy family etc. Feel it, focus on it, get lost in it if you like

 

Then, for the next 5 minutes, make a list (in your mind) of everything that you are grateful for. This could be your relationships, possessions, experience, education, health, influence etc. think of as many as possible, even the small things.

 

Phone a loved one in your life and just tell them that you love them. It’s the small things….

 

Lighter note – continue habits of yesterday (water etc)

 

 

About Lester Philander

Philander specializes in developing small businesses though workshops, one on one consultations and funding applications. Along with owning a few businesses, he consults businesses in manufacturing, catering, tourism, agriculture, construction, logistics, media, renewable energy, automotive and many more…. www.lesterphilander.co.za

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