Recipe of the Day: Zesty Green Juice :-)

Adapted from Jason Vale’s recipe   This is currently my favourite green juice. It is refreshing, sweet and zesty, and the addition of the avo makes it wonderfully smooth and creamy (and will keep you fuller for longer). For this recipe, you will need both your juicer and blender.   Ingredients: 2 apples (Granny Smith/Golden Delicious – peeled…


# Word for the Day

  impulsive and unpredictable… capricious   Capricious is an adjective to describe a person or thing that’s impulsive and unpredictable, like a bride who suddenly leaves her groom standing at the wedding altar.   You can criticize a fickle-minded person as capricious, but it could just as well describe quickly changing weather, as in “capricious spring storms.” It’s…