Recipe of the Day: Vanilla Chai Fig Smoothie Bowl :-)

Sooo creamy and delish ?   {2 large frozen bananas, 2 large fresh figs, @rawlicioustribe Superfoods Vanilla Shake/vanilla powder, chia seeds, hemp seeds, macadamia nut butter, 1/2 cup spring water, cinnamon, fresh grated ginger, 1-2 cardamom seeds/pinch ground cardamom}   Can also leave out spices and simply use frozen bananas and fresh figs with almond milk –…



# Word for the Day

Something that is rundown, neglected, or in deplorable condition. derelict   If something has been abandoned, you can call it derelict. Even if a person has abandoned his responsibilities, you can say that he is derelict in his duties. But don’t call a lost child derelict — unless, of course, he has neglected his chores.   As an adjective, derelict describes something…