Old Dogs

  Welcome back to the scuttlebutt,  Here, have a seat, the bar’s open, what’s your pleasure?   In the last week, I’ve had several experiences that have echoed the same theme, so I thought I would discuss it here.  First, let me do a follow up on the post last week and the “state of…

Read more

Old Dogs

  Welcome back to the scuttlebutt,  Here, have a seat, the bar’s open, what’s your pleasure?   In the last week, I’ve had several experiences that have echoed the same theme, so I thought I would discuss it here.  First, let me do a follow up on the post last week and the “state of…

Read more

Recipe of the Day: Strawberry Cashew Smoothie Bowl 🙂

    Strawberry Cashew Smoothie Bowl for breakfast ???   (Frozen pineapple, strawberries, cashew nuts, almond milk, dates, cinnamon…Topped with sunflower seeds and the last of my @herbivore_earthfoods “Super Cereal Fig + Cinnamon” – most of it sank before I took the photo)         Be sure to visit my blog for more healthy ideas: https://z4zest.wordpress.com…

Read more