Conspiracy

  Welcome back to the Scuttlebutt. Pull up a chair, and grab a beer, we’re going to bounce around a little today.     Now the primary reason we’re bouncing around is that there’s more than one thing that I feel I need to talk about today.  First off, a slightly belated birthday to my alma…

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Repercussions

  Welcome back to the Scuttlebutt. Percussion: percussion [pərˈkəSHən] NOUN musical instruments played by striking with the hand or with a handheld or pedal-operated stick or beater, or by shaking, including drums, cymbals, xylophones, gongs, bells, and rattles. “percussion instruments” · the striking of one solid object with or against another with some degree of…

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Conspiracy

  Welcome back to the Scuttlebutt. Pull up a chair, and grab a beer, we’re going to bounce around a little today.     Now the primary reason we’re bouncing around is that there’s more than one thing that I feel I need to talk about today.  First off, a slightly belated birthday to my alma…

Read more

Repercussions

  Welcome back to the Scuttlebutt. Percussion: percussion [pərˈkəSHən] NOUN musical instruments played by striking with the hand or with a handheld or pedal-operated stick or beater, or by shaking, including drums, cymbals, xylophones, gongs, bells, and rattles. “percussion instruments” · the striking of one solid object with or against another with some degree of…

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Recipe of the Day: Strawberry Cashew Smoothie Bowl 🙂

    Strawberry Cashew Smoothie Bowl for breakfast ???   (Frozen pineapple, strawberries, cashew nuts, almond milk, dates, cinnamon…Topped with sunflower seeds and the last of my @herbivore_earthfoods “Super Cereal Fig + Cinnamon” – most of it sank before I took the photo)         Be sure to visit my blog for more healthy ideas: https://z4zest.wordpress.com…

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