Police Reform

  Welcome back to the scuttlebutt.   Look, seriously, I would love to get back to doing pieces on Navy shit and Nerdy shit, and Science Fiction.  But we’re still in lockdown, there are no movies being released, and everywhere I turn, there are fools, saying foolish shit, so here we are.   I’ve made…

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Police Reform

  Welcome back to the scuttlebutt.   Look, seriously, I would love to get back to doing pieces on Navy shit and Nerdy shit, and Science Fiction.  But we’re still in lockdown, there are no movies being released, and everywhere I turn, there are fools, saying foolish shit, so here we are.   I’ve made…

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Recipe of the Day: Strawberry Cashew Smoothie Bowl 🙂

    Strawberry Cashew Smoothie Bowl for breakfast ???   (Frozen pineapple, strawberries, cashew nuts, almond milk, dates, cinnamon…Topped with sunflower seeds and the last of my @herbivore_earthfoods “Super Cereal Fig + Cinnamon” – most of it sank before I took the photo)         Be sure to visit my blog for more healthy ideas: https://z4zest.wordpress.com…

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