I have to give it up to my family since so much of my crazy body-building lifestyle is in full force in the month of May. I decided to compete in the Vulcan Classic again this year since it is a national qualifying contest and if I decide to compete in Nationals this would allow…
What is ayurveda? Science of life? Way of maintaining health? System of good practices for re-establishing balance? Indian vedic science? It is all this and much more. So, guys, if you have been looking for answers to improving your overall health, I will break it down for you all aspects to ayurveda and how can it…
Enhanced Sports Performance was a concept that started the day I realized, at a very young age that I didn’t necessarily have the perfect genetic and physical makeup to be an elite athlete. I did, however, love to compete and with every competition I seemed to hate losing even more than I enjoyed winning. Due…
Cooking can be a job, a daily task or a hobby, and I think that it also could be a means for discharging negative energy. Cooking is a kind of creativity. It is at once child’s play and adult joy, if done with care, and is an act of love. For each person there is…