Is dairy really an essential part to our everyday diet or can we in fact live without it? I cut out all dairy products about 5 years ago and have never looked back. In this podcast, I discuss why I chose to cut out dairy and the benefits I felt and saw as a result.…
I know I find myself wishing I looked more like this person or that person and the feeling of never measuring up or for myself, or being beautiful enough, simmers beneath the surface.
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Do you have anyone that you get annoyed with, simply for seeing their name come up on social media? Please tell me it’s not just me. It’s not “bad” to dislike people (and don’t get me wrong, I still love them as my neighbor, I just really don’t want to spend time with them).…
In this week’s podcast Lester Philander speaks on the importance of planning in business and life.
Hashtag Fusion: 11 Reasons Why Companies Should Outsource Their IT Support Services
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The Red Sea, enclosed by 2,000 kilometers of coastline in between the Arabic peninsula and the African continent, is one of the most fascinating natural environments of the world: its waters are populated by an incredible variety of beautiful fish, shellfish and invertebrates, many of which are endemic and live only in this environment.…
Good afternoon and welcome back to the Scuttlebutt. This is going to be the first in a periodic series of commentaries on politics; both national and international, and what we can and should expect from leaders; ours, and those of other countries. First let’s talk about the basics of leadership. Whether the title is…
Like in every other situation in life, the first impression counts. It’s one special moment that can decide if a guest, though he is just arriving, will depart with a good memory or not. In high class hospitality, there are doormen (or bellboys) who have the opportunity and duty to leave a good impression on…