#


A Sailor on Cruising

  Welcome back to the Scuttlebutt. Today I want to talk to you about the “cruise ship experience”.   I had been on one small brief cruise before this one, a little three-day Bahamas thing. (This of course discounts the many cruises I went on with “the gray funnel line” IE the USN)  It was…

#


#


#


What are the Benefits of Fish Oil?

EPA and DHA have been said to assist brain function and support normal growth and development, but fish oil is typically consumed to treat the following: Inflammation Heart disease High blood pressure Rheumatoid arthritis Mood disorders Some cancers The only afflictions that fish oil is clinically proven to relieve: high triglycerides and cholesterol. Which foods…

#


#


#