Recipe of the Day: Vanilla Chai Fig Smoothie Bowl :-)

Sooo creamy and delish ūüėć

 

{2 large frozen bananas, 2 large fresh figs, @rawlicioustribe Superfoods Vanilla Shake/vanilla powder, chia seeds, hemp seeds, macadamia nut butter, 1/2 cup spring water, cinnamon, fresh grated ginger, 1-2 cardamom seeds/pinch ground cardamom}

 

Can also leave out spices and simply use frozen bananas and fresh figs with almond milk – equally good!

 

—> Did you know: figs are high in fiber and essential minerals such as magnesium, calcium, copper, potassium, manganese, antioxidants, and Vitamins A, B1, B2, B6 and K. Health benefits include: better digestion, stronger bones, treatment of various respiratory disorders, lowering of blood pressure, stronger immune system, healthier heart, skin and eyes and more.

 

Not that you need an excuse to eat these exotic, juicy and delicious fruits, bursting with flavour – taking full advantage of them while they are in season

 

 

Be sure to visit my blog for more healthy ideas: https://z4zest.wordpress.com

 

 

Hashtag Fusion:   The Best Green Smoothies for Muscle Builders

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