The Beach

Why the beach? As I walk along the shore memories flood my mind as the water ebbs and flows across my feet- up to my ankles at times and the sand gets caught between my toes- I reflect.   One memory- probably the most prominent and sweetest is of the day we brought the girls…

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Recipe of the Day: Strawberry Cashew Smoothie Bowl 🙂

    Strawberry Cashew Smoothie Bowl for breakfast 🍓🍍🌸   (Frozen pineapple, strawberries, cashew nuts, almond milk, dates, cinnamon…Topped with sunflower seeds and the last of my @herbivore_earthfoods “Super Cereal Fig + Cinnamon” – most of it sank before I took the photo)         Be sure to visit my blog for more healthy ideas: https://z4zest.wordpress.com…

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